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Disclaimer: The contents in this web site are only for your information and are not intended to be legal advice. While many of our applicants successfully obtain their I-140 approvals, the information here should not be considered as a guarantee of your green card application outcome.
Denied petition leaves you in your current status – J1. As long as you keep your status current, you are staying in the country legally. However, if you filed form I-485 (adjustment of status) together with your petition and you let J1 status expire in the meantime, then yes, denied petition (and hence denied I-485) makes your stay illegal and you have to leave the country.
In any case, please consult with an immigration attorney if you have any doubts.